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| 2014-08-19 01:08:32
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Fitness Routine - Upper Body and Core Exercise
Developing a strong upper body and core will help you hit the ball farther and reduce the chance of injury. Use this exercise to strengthen your mid and upper body.
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Other Videos from Nicole McGirr
Use this exercise to strengthen your glutes for a more powerful and accurate swing.
2
2014-06-10 19:50:58 | 2610 views
A strong core is essential to a great swing. Use this fitness routine to build a stronger core.
0
2014-08-13 20:18:12 | 974 views
A strong core is essential to a great swing. Use this fitness routine to build a stronger core and upper body for more controlled and powerful swings.
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2014-08-18 21:33:33 | 999 views
Developing a strong lower body and core will help you hit the ball farther and reduce the chance of injury. Use this exercise to strengthen your hips and and core.
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2014-08-19 20:39:02 | 881 views